Become a Certified Lagree INSTRUCTOR & Launch Your Career with Our Inaugural Training

Lagree Level 1 Certification

DETAILS

JOIN US IN STUDIO ALONGSIDE SENIOR MASTER TRAINER X FOR A COMPREHENSIVE 24 HR+ LEVEL 1 CERTIFICATION.

  • The Science & Method: Deep dive into the "Magic 10" principles. You will learn the "why" behind the Lagree Method, focusing on slow-twitch muscle fiber activation, time under tension (TUT), and the differences between Lagree and traditional Pilates.

  • Machine Mechanics: Comprehensive training on the Mini Pro. This includes spring tension management, safety protocols, and understanding the carriage, handlebars, and platforms.

  • Movement Mastery: A granular breakdown of foundational exercises. You will learn proper form, alignment, and "muscle recruitment" for every primary move (e.g., Wheelbarrow, Catfish, Escalator Lunge).

  • Dynamic Programming: The art of sequencing and transitions. You will learn how to build a 50-minute routine that minimizes "down-time" between moves to maintain high intensity.

  • The Art of the Mic: Practical instruction on verbal and tactile cueing. This includes finding their "instructor voice," counting tempo, and providing safe physical adjustments for clients of all fitness levels.

  • Professional Credentials: Upon successful completion, you earn an Official Lagree Level 1 Certification, qualifying you to teach at any of the 600+ licensed studios worldwide.

  • Post-Training Path: We will provide structured practice time before audition phase following the initial certification. You will feel class ready and prepared

  • Lifetime access to the Lagree Academy - a comprehensive hub with access to evolving, high-intensity, low-impact, methodologies.

TRAINING DATES

EARLY BIRD PRICING $1,500 BY X

REGULAR PRICING $1,750 BY X

ONLY 10 SPOTS AVAILABLE! GRAB YOURS NOW.