Become a Certified Lagree INSTRUCTOR & Launch Your Career with Our Inaugural Training
Lagree Level 1 Certification
DETAILS
JOIN US IN STUDIO ALONGSIDE SENIOR MASTER TRAINER X FOR A COMPREHENSIVE 24 HR+ LEVEL 1 CERTIFICATION.
The Science & Method: Deep dive into the "Magic 10" principles. You will learn the "why" behind the Lagree Method, focusing on slow-twitch muscle fiber activation, time under tension (TUT), and the differences between Lagree and traditional Pilates.
Machine Mechanics: Comprehensive training on the Mini Pro. This includes spring tension management, safety protocols, and understanding the carriage, handlebars, and platforms.
Movement Mastery: A granular breakdown of foundational exercises. You will learn proper form, alignment, and "muscle recruitment" for every primary move (e.g., Wheelbarrow, Catfish, Escalator Lunge).
Dynamic Programming: The art of sequencing and transitions. You will learn how to build a 50-minute routine that minimizes "down-time" between moves to maintain high intensity.
The Art of the Mic: Practical instruction on verbal and tactile cueing. This includes finding their "instructor voice," counting tempo, and providing safe physical adjustments for clients of all fitness levels.
Professional Credentials: Upon successful completion, you earn an Official Lagree Level 1 Certification, qualifying you to teach at any of the 600+ licensed studios worldwide.
Post-Training Path: We will provide structured practice time before audition phase following the initial certification. You will feel class ready and prepared
Lifetime access to the Lagree Academy - a comprehensive hub with access to evolving, high-intensity, low-impact, methodologies.
TRAINING DATES
EARLY BIRD PRICING $1,500 BY X
REGULAR PRICING $1,750 BY X
ONLY 10 SPOTS AVAILABLE! GRAB YOURS NOW.